Mind-Body Lecture with Chungliang Al Huang

We live in a fast-paced world, full of anxiety, distractions and fear. In his book, Quantum Soup: Fortune Cookies in Crisis, Chungliang Al Huang asks, “Have we grown so used to the pace that slowing down is frightening?” The challenge of finding resilience has never been greater. Can we slow down and recapture the connections that have suffered with the speed of daily living?